Welcome to Rebuilding Trust. We know things may be hard right now but there is hope! We encourage you to set up a regular time to do the course together. It could be daily, several times a week, or weekly, depending on how quickly you want to move forward.
 

Most of the videos are 10-15 minutes in length so you can do one video and follow up conversation/activity suggested in the guidebook in about 30 minutes of time. If you chose to watch 2 or 3 videos in a night, you could do that in about an hour.

What’s most important is that you decide when you’ll do it and then make it happen—even when you don’t feel like it. This will keep you connecting and moving forward together!