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ARTICLEs
Dear Younger Me
Dear younger me, We just had another birthday. It's probably hard for you to believe (it's hard for me to believe too), but this was number 58! What a life we've had so far. I look back at you and think of how much you have left to learn and to experience. In many...
Connecting with God Everyday with Wendy Pope | Episode 82
If you are anything like me, then you long to see Jesus working in the day-to-day, mundane parts of life. But let’s be honest: oftentimes we are so busy and so anxious that it’s hard to see His work around us. While He is at work, the enemy is at work to keep us blind...
Why It’s Important to Explore Our Past with Katrina Cowen | Episode 81
Trigger / Content Warning: I want to be sure my listeners are aware that in this episode we will be talking (in general terms) about sexual abuse. This week's episode will be a little different. My guest is not an author or a speaker, but instead is an everyday mom...
5 Reasons Continuing Education is Important in Your Marriage
Can I be honest? As Mark and I were approaching our June wedding almost 39 years ago, I thought everything would just kind of work out. I mean, I knew there would be conflict but we loved each other and were excited to get married, so I figured our differences or...
The Power of Playfulness in Your Life with Courtney Ellis | Episode 80
I have a question for you today: How do you do with incorporating play into your life? If I were to ask myself that question, my honest answer is I don’t do a very good job of making play a part of my life. Sure, when my grandkids are over at my house, I do a pretty...
Holding on to Faith When Life Breaks Your Heart with Chrystal Evans Hurst | Episode 79
“Especially when grief is fresh, it is going to sneak up on you.” - Chrystal Evans Hurst Have you ever experienced accumulated grief? This is when you have multiple losses within a short period of time. Maybe you've experienced accumulated disappointments or...
Podcast
Simple Ways to Find Rest in the Middle of a Chaotic Life with Saundra Dalton-Smith | Episode 13
Do you find yourself constantly tired and your life doesn't seem to allow for rest? If so, you aren't the only one. A great nights sleep or a nap isn't always the key to great rest. According to Dr. Saundra-Dalton-Smith, there are seven different areas that we need...
How I Kicked the Perfection Infection Out of My Parenting | Episode 11
Question: What happens when the Perfection Infection invades your parenting? Answer: Your kids feel they can never live up to your expectations. They're worried about disappointing you and keeping you happy. They feel corrected by you a lot but not connected to you...
Six Things Every Empty Nest Parent Needs to Let Go Of | Episode 8
Is the empty nest on the horizon? A little closer than you’re ready for? Are you in the throes of letting go and trying to navigate a new normal? Do you have some out of the nest and some still at home? If you answered yes to any of these questions, you'll want...
What is an HSP and Why Does it Matter? with Cheri Gregory | Episode 2
Do you know someone who feels very deeply? They might even be affected by bright lights, strong scents, itchy clothing, and loud sounds. It's possible they sense other people's feelings before they ever say a word. They may even have a rich and complex inner life....
Choosing Compassion | How I Stopped Being a Buck Up Wife and Mom | Episode 1
I'm super excited to be launching the No More Perfect Podcast! Episode 1 is now available and I'm pulling back the curtain on a place where I've had a big learning curve in my life. As a mom and wife, I am always learning and growing. One of the places that I have...
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