Emotions can be difficult to deal with depending on the circumstances you’re facing and how you were taught to handle them growing up. You might be more of a “feeler” and often be overwhelmed as the waves of emotions crash over you. Or, you may be more of a...
Has the “anger monster” ever shown up at your house? Do you sometimes find that frustration causes you to blow up? And afterward do you struggle with the guilt that often follows that anger? If so, I want you to know that you are not alone and today’s episode is going...
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