How Emotions Might Be Running Your Life

Did you know that the average person has 48 thoughts every minute? If you add that up, you could be thinking over 70,000 thoughts in a day! There is an endless amount of thoughts and emotions that take up space in our brain and impact how we respond to others. This...

The Power of Advanced Decision-Making | Episode 72

All too often, we look at the future and are full of ideas, plans, and dreams for what we want to accomplish. But if we fail to make advanced decisions about those goals, they likely will never actually happen. As we approach the end of the year, this is the perfect...