What Do I Do With All of My Feelings? (with Jessica Hottle) | Episode 65

What Do I Do With All of My Feelings? (with Jessica Hottle) | Episode 65

If we’ve been connected for any amount of time, then you likely know how passionate I am about emotional health. As a “thinker” and a former “avoider,” I have finally–late in life–learned the value of feelings and emotion. Being married to someone...
Take Your Thoughts Captive (Live From a 2020 Moms Conference) | Episode 51

Take Your Thoughts Captive (Live From a 2020 Moms Conference) | Episode 51

I’m really excited for the episode I have to share with you today! One of the things I enjoy the most is the opportunities I get to speak at live events. I so enjoy hanging with the people that I love to encourage – and that’s you! So today’s episode is a...
Why Changing Your Thoughts Changes Everything

Why Changing Your Thoughts Changes Everything

“We cannot avoid pain, but we can avoid joy. Our inward joy does not have to reflect our outward circumstances. The pursuit of joy is a matter of choice.” – Mary Southerland I recently shared that quote on Facebook and had someone reply, “But...