Mom Fog: What It Is and What to Do About It with Hannah Keeley | Episode 106

Mom Fog: What It Is and What to Do About It with Hannah Keeley | Episode 106

Did you know that “mom brain” is a real thing? It’s true! On an even deeper level, mom fatigue syndrome is real, it’s pervasive, and it creeps into every facet of a mom’s life. My guest, Hannah Keeley, has spent over 2 decades studying the brain and discovered that...
How to Put Love Into Action with Becky Kopitzke | Episode 85

How to Put Love Into Action with Becky Kopitzke | Episode 85

If someone asked if you wanted to make a difference in the world, I imagine your answer would be an enthusiastic, “Yes!” However, the truth is we often get caught up in work demands, home responsibilities, cranky attitudes, challenging people, and exhaustion. All of...
Finding the Hero in Your Husband with Dr. Juli Slattery | Episode 74

Finding the Hero in Your Husband with Dr. Juli Slattery | Episode 74

“I asked God, ‘What does it mean for me to trust my husband’s leadership when I feel like I’m more equipped to lead than he is?'” – Dr. Juli Slattery Wow! I am so excited to share today’s conversation to kick off 2022! In this...
Managing Expectations as an Empty Nester

Managing Expectations as an Empty Nester

Dear Jill, My son is out of the house and has a long-time girlfriend. Recently I celebrated my birthday and the only acknowledgement I received was a general text from them (they each sent me their own birthday greeting text). I feel like I have done a lot for them...