Learning to Adjust to Your New Now with Nicki Koziarz | Episode 136

Life transitions can be tricky. There are hard changes that we don’t see coming and then there are welcome changes that we also have to navigate. Change in general can bring a flood of conflicting feelings from joy and delight to vulnerability, fear, and anxiety. As...

How to Embrace Awkward to See True Change | #MarriageMonday

So often, couples are open to learning about new ways they need to grow and change. However, when it comes to implementing those changes, their interest falls flat. In today’s #MarriageMonday, we’re exploring why that is and how to change it! Mark: So many...