So I started running last week.  That would be walking/running right now.  But I’m working toward no walking in the future. 

I’ve always had a love/hate relationship with exercise.  I hate making the time for it.  I love how I feel when I’m exercising on a regular basis. 

I have more energy.  I eat better.  I fit into my clothes better. 

With my new running habit, I’m learning to love my iPod.  I stick on my headphones, crank up the worship songs, and head out for 20-30 minutes. 

Last week, however, I had to call my adult son after my run: 

  • Me: Evan when I’m running I can’t keep my iPod on the same songs.  It keeps shuffling the songs.  
  • Evan: Mom, go into “settings” and turn the “Shake to Shuffle” option off.  
  • Me: Ohhhhhhhhh.  Thank you!

What about you?  How do you find time for exercise?  What is your exercise of choice?

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