So I started running last week. That would be walking/running right now. But I’m working toward no walking in the future.
I’ve always had a love/hate relationship with exercise. I hate making the time for it. I love how I feel when I’m exercising on a regular basis.
I have more energy. I eat better. I fit into my clothes better.
With my new running habit, I’m learning to love my iPod. I stick on my headphones, crank up the worship songs, and head out for 20-30 minutes.
Last week, however, I had to call my adult son after my run:
- Me: Evan when I’m running I can’t keep my iPod on the same songs. It keeps shuffling the songs.
- Evan: Mom, go into “settings” and turn the “Shake to Shuffle” option off.
- Me: Ohhhhhhhhh. Thank you!
What about you? How do you find time for exercise? What is your exercise of choice?
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