Conflict has a way of dividing and destroying if we don’t have the necessary skills to repair it.
I would be what some people call fashion-challenged. But I’ve gotten help from my friend who runs Style by Color. It’s been a lifesaver for me!
You have heard me say it before and I’m going to say it again—words matter, a lot! We need to learn how to measure our words.
Having a family member who is an addict can be overwhelming, disorienting, and it can even feel hopeless at times.
We are taught to value our freedom and independence above all else, but the reality is that surrender is the key to a successful life.
When a person suffers a loss, they enter the realm of “used to be.” This can be a space where it is necessary to dwell for a while, but it is not a space we are meant to remain.
As marriage coaches, one of the things that we see that is missing from so many significant relationships is kindness.
The truth is that couples don’t ride off into the sunset after their honeymoon, but there is still hope if your marriage has been hurt.
Our bodies need to have a strong foundation in order to have good health and this starts with our pelvic floor.
Welcome to another bonus episode of the No More Perfect Podcast! My friend, Keli, and I are talking about the three things you need to consider before making a life transition!