Welcome to our second bonus episode of the No More Perfect Podcast! I like to surprise you with a little extra, bite-size podcast goodness every once and a while that’s quick to listen to and helpful for your life. Just to say thank you!
And today we’re talking all about how we think about ourselves, which determines how we show up for the people we love the most. This was originally recorded a little while back as what we call a “Double Date” inside No More Perfect Date Night, so I’m excited to share it with you today as well!
The script that goes on inside our heads often begins developing in childhood. It can sound a lot like pride. Or a lot like shame. And most of the time, it goes unrecognized for most of our lives. But today, Mark and I want to share some insights we’ve learned over the years, and some truths we can repeat to ourselves to replace the false narratives that live in our minds.
I hope this is an encouragement to you as we close out the week!
Resources mentioned in this episode:
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