One of the best ways to take care of yourself is to attend a Hearts at Home conference! And this past weekend over 5300 moms did just that! Wow! What an incredible weekend!

There’s about 24 hours left on the March contest for posting a tip on how you take care of yourself in the midst of taking care of your family. Right now, exercise seems to be one of the best ways most of us are taking care of ourselves. If you haven’t read the tips on the March 8 post, do so today. You will be encouraged!

My tip for today is to take a nap when you need to. If your kids take a nap in the afternoon and you need one, don’t hesitate to get a little shut eye. If you can take a nap on a Saturday or Sunday afternoon when Dad can watch the little ones, do so! I’ve learned that a Sunday afternoon nap is often what carries me through the week!

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