“You have breast cancer.” I heard those words on a Wednesday morning when I got a phone call that turned my world upside down. This week marks eight years since I heard the words that no woman wants to hear. It’s honestly hard to believe that phone call...
It is possible to live a healthy lifestyle, and I want to share my journey with you today. In 2013, a breast cancer diagnosis turned my world upside down. Surgery, chemotherapy, and radiation did a number on my body. So when I got to the other side of my treatment, I...
A little over eight years ago when I finished my breast cancer treatment, my doctor told me I had three jobs to do my part in staying cancer free: maintain a healthy weight, exercise daily, and eat nutritionally. I was highly motivated and this launched me into a new...
Do you ever find it hard to stay steady when life gets hard? Have you struggled to experience joy? Do you feel like it’s difficult to find reasons to have hope? When life feels heavy, it can be so tough to recognize that God has not left us on our own. I know...
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