Today’s post is a guest post from my friend, Dr. Meg Meeker. Dr. Meeker has the wisdom of a pediatrician and the heart of a mother.

She’s the best-selling author of six book and has appeared on The Today Show, Today with Kathie-Lee and Hoda, Dateline with Katie Couric, The O’Reilly Factor, Fox and Friends, The Dave Ramsey Show, and more. Dr. Meg also serves as the co-host for Dr. James Dobson’s Family Talk radio show.

Today she shares a simple, yet profound principle, we parents need to understand.


megAfter 30 years practicing pediatrics, I had a huge revelation. I figured out exactly why parents are so stressed all the time! While talking to a mother of three children and chatting about how to implement one of the principles in my new online program, a light went off.

You are stressed because you are micro-parenting not macro-parenting.

What does this mean? Simply put, you spend so much time, energy and money on a multitude of small things with your child, that you’ve lost sight of the bigger picture.

If you stand back and tell yourself to look at the 25 year span of your child’s life, ask yourself what you really want to teach him. Who do you want him to become? When you do this, you’ll come up with a few things and I”ll bet you aren’t focused on any of them right now because you’re so busy!

Here’s the truth: when you work hard at fewer big things in your child’s life (macro-parent)  you don’t have to worry about  the small stuff that keeps you aboard the Crazy Train. What kinds of things am I talking about?

For instance, a macro-parenting principle is teaching your child to be compassionate and empathetic. You do this by teaching him to be grateful and to serve others. How are you doing that right now? If you focus on things like this, he’ll become a much happier adult than by doing travel hockey 12 months of the year.

I also know why you micro-parent: because your friends do and you don’t want your child to feel left behind. I get it. But let me tell you something else. If you shift your perspective from micro-parenting to macro-parenting, you are almost guaranteed to raise a happy, successful child.


Dr. Meg offers a popular online parenting course, The 12 Principles of Raising Great Kids, where she teaches parents how to move from micro-parenting to macro-parenting and today she is giving away one complimentary membership ($149 value!) to one of my blog readers!

To enter the giveaway, leave a comment stating one of two things: 1)what stresses you out the most about parenting, or 2) what is one stress-relieving strategy you use to de-stress.

What about you? What stresses you out the most about parenting? What do you do to de-stress from parenting?

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