When You Want to Quit with Nicki Koziarz | Episode 10

Do you find yourself giving up more often than you like?  Have you ever gotten to the place where you just couldn’t take it anymore? Dreams. Programs. Jobs. Relationships. There are so many different areas where we feel like calling it quits. Episode #10 of the No...

Why You Need To Forgive Every Single Day | Episode 9

Have you ever learned the value of forgiving in real time? It can be a game-changer for your relationships. Most of the time we think of forgiveness as something needed for big things that break trust. On this episode of the No More Perfect Podcast my husband and I...

The Gift of Selflessness

Mark: Saturday night Jill and I watched the movie Call of the Wild with Harrison Ford.  We were both surprised that the animals in the movie weren’t real but rather CGI (Computer Generated Imagery). Jill asked me about ten minutes in if I was enjoying it. I...

How to Rebuild Trust in a Relationship | Episode 6

How do you rebuild trust when it’s broken? In this episode, Mark and I tackle the question we’re asked ALL. THE. TIME. We’re digging into rebuilding trust in a variety of relationships…not just marriage. After all, we deal with broken trust in...

Lessons Learned From An Imperfect Marriage | Episode 3

Every marriage has a story. Ours is no exception. I was so excited to sit down with Mark to share a bit about our journey as well as how we went from Mark and Jill 1.0 to Mark and Jill 2.0. There’s no denying that over the years we have had lots of ups and...

When Anger Hurts Your Marriage

Jill: Over the past two months, we’ve found that anger is a recurring theme with many of the couples we are coaching. For some it’s always been there and for others, the quarantine life is increasing or introducing anger. Mark: In our early years, my anger...

What Is Your Response to Conflict?

Mark: Conflict handled without care can bring out the worst in us. Unless we’re intentional about responding rather than reacting, we can end up with a mess to clean up. Jill: It’s rare that we both haven’t contributed to the mess in some way. So we...

The Top Books That Influenced Our Marriage

Jill: We’re often asked what the top books are that we read for our marriage.  To be honest, initially I was the reader in the relationship.  I would summarize to Mark what I’d read. In fact, I actually wrote my Is There Really Sex After Kids book that...

When An Introvert And An Extrovert Marry

Mark: I’m an extrovert. I’m refueled by being with people Jill: I’m an introvert. I’m refueled by being alone. Mark: This has caused more than a few challenges in our nearly 35 years of marriage. Jill: Initially, we were drawn to our differences. I loved how Mark was...

The Power of NonSexual Touch In Your Marriage

Mark: It was quite a few years ago when I first heard the phrase, “nonsexual touch.” I thought, “You’re kidding me. Those two words don’t even belong in the same sentence!” Jill: I remember Mark’s reaction to it. I craved non-sexual touch, but it seemed that Mark only...

When a Woman is Addicted to Pornography

This blog may contain affiliate links. Read my disclosure here.   Today’s post is from my friend Robin Nordhues. Robin is a brave woman who has decided to share her story to help others. She’s also a speaker, blogger and workshop leader with a passion...

Six Healthy Ways to Express Frustration

Mark: Two weeks ago, the headlines in our local paper read: “Woman shot husband over lack of attention.”  Such a sad story and an extreme way to handle frustration. Jill: Most of us have been frustrated with our spouse being distant or distracted at one time or...