Self-care has become an increasingly popular topic! One of my free ebooks is all about ten self-care strategies to help reduce stress and it just so happens to be the most downloaded. While most of us can agree that we need to take better care of our mental and...
When a person suffers a loss, they enter the realm of “used to be.” They used to be married. They used to be employed. They used to be pregnant. They used to be sons, daughters, mothers, or fathers. There can be deep loneliness, sadness, and grief in that “used to be”...
As marriage coaches, one of the things that we see missing from so many significant relationships is kindness. It may seem like a simple thing, but the truth is, the more comfortable we get in a relationship, the more we forget to offer kindness to one another. That...
Here in “No More Perfect” land, we talk a lot about the many different relationships in life—marriage, parenting, friendships, and even extended family relationships. However, we have never had an episode where we talk about our relationship with ourselves...
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