Is it possible to have a restful holiday season?

It is if you learn to give yourself and others the gift of mental health.

Too often mental health is viewed from a negative perspective instead of a positive one. In the same way that we need to pursue physical health, we also need to pursue mental health.

In this episode licensed professional counselor Michelle Nietert and I talk about what it looks like to take mental health seriously during the holiday season (as well as throughout the year.) We dig into boundaries, self-care, and what it looks like to prioritize people in a season that’s filled with projects.

Michele’s honesty is refreshing and her wisdom is equipping. Even if you have a million things to do to get ready for Christmas, don’t skip over this episode. It will provide powerful perspective that will allow you to celebrate the birth of Jesus from a place of peace, hope, and joy.

Resources mentioned in this episode:

Loved and Cherished: 100 Devotions for Girls by Michelle Nietert & Lynn Cowell

Raising Brave Beauties Podcast by Michelle Nietert & Lynn Cowell

Empty Nest, Full Life: Discovering God’s Best for Your Next by Jill Savage

About Michelle:

Michelle Nietert is a wife, mom of two, licensed professional counselor, author and speaker. As a former educator and school crisis counselor, Michelle has been treating individuals, couples, children and teens for over 20 years. She shares her passion for parenting and mental health as co-author of the Loved and Cherished Devotional for tween girls and as co-host of the Raising Brave Beauties podcast. Find her on Facebook, Instagram, and her website!



Would you like to be notified by email when a new No More Perfect Podcast episode releases? Just fill in your name and email and we’ll make sure you’re in the know!


Need To Rebuild Trust?Get your roadmap today!

No matter how trust has been broken, it's possible to rebuild it and to even have a better marriage than before!

Come to our Date Night at the Savage Farm on June 3, 2022