What Broken Trust Looks Like Outside of Infidelity | Episode 90

Did you know that there are more ways to break trust in a marriage than infidelity? Today, I have my hubby, Mark, joining me on the show, and we are going to be launching into a topic that we often explore in our marriage coaching: broken trust. While infidelity...

How to Rebuild Trust in a Relationship When You’ve Been Betrayed

Rebuilding trust after your spouse has betrayed you is hard — no matter the reason for the betrayal. Maybe your spouse lied to you. Maybe they left you out of an important financial decision and now you’re both suffering because of it. Maybe they’re addicted to...

Spring Cleaning for Your Marriage | #MarriageMonday

On today’s #MarriageMonday, we’re talking about clutter. Specifically, cleaning up some of the “clutter” that can so easily accumulate in our marriages over time. Jill: It’s spring cleaning time! Here in Illinois, it’s finally...

How to Put Love Into Action with Becky Kopitzke | Episode 85

If someone asked if you wanted to make a difference in the world, I imagine your answer would be an enthusiastic, “Yes!” However, the truth is we often get caught up in work demands, home responsibilities, cranky attitudes, challenging people, and exhaustion. All of...

When a Loved One is Addicted with Dr. Gregory Jantz | Episode 83

I wish it wasn’t true, but it is. Addictions are on the rise–from food to prescription drugs to social media–people are finding unhelpful ways to cope. Many people are struggling to say no to the things that ultimately harm themselves and their loved...

Dear Younger Me

Dear younger me, We just had another birthday. It’s probably hard for you to believe (it’s hard for me to believe too), but this was number 58! What a life we’ve had so far. I look back at you and think of how much you have left to learn and to...

Healing From Painful Memories After Infidelity | #MarriageMonday

On today’s #MarriageMonday, I’m answering an email that was sent in about the difficult journey of healing from painful memories after infidelity. Sometimes there are photos, destinations, people, or other triggers that bring up strong emotions, often...

5 Reasons Continuing Education is Important in Your Marriage

Can I be honest? As Mark and I were approaching our June wedding almost 39 years ago, I thought everything would just kind of work out. I mean, I knew there would be conflict but we loved each other and were excited to get married, so I figured our differences or...

An Open Letter to the Person Struggling with Valentine’s Day

Dear Friend, In February of 2012, Valentine’s Day was anything but enjoyable for me. Twelve days earlier, my husband had left and my world was turned upside down. Not only that, but infidelity was a part of why he left, so there was a double-whammy on my heart....

What Do I Do When I’m Not in the Mood?

It’s no secret, but sex can easily become one of the biggest sources of conflict in marriage. Do you see that in your marriage? Maybe you feel like your differing sex drives are exhausting, Maybe you feel like all your spouse thinks about is sex. Maybe you feel...

An Evening Routine for a Connected Marriage | #MarriageMonday

What is your evening routine like? Is connecting as a couple something you intentionally do? Last week, I shared about reaching your goals for the New Year.  Today I want to share about a goal I hope you have in mind for this year: Increasing connection in your...