“What does it mean to hold space for someone?” A listener recently sent us this question—and it’s such a good one. Simply put, holding space means being emotionally and physically present with someone’s feelings—without judging, making it about you, trying to fix it,...
Marriage is hard work! As we like to say, we’ve been married for 42 years—32 of them happily. Throughout that time, we’ve been through quite a few highs and lows, each and every one of which taught us something. One of the reasons we started coaching other...
We all know marriage isn’t easy. Bringing together two people with different life experiences, opinions, and family backgrounds takes a whole lot of intentionality, grace, and growth. When neurological differences enter this complex equation, you need an additional...
We live in a world full of distractions. Technology is always with us, pulling our focus away from the present with notifications that ping at all hours of the day and night. On top of that, many of us deal with internal distractions like insecurity, the desire for...
Friday night rolls around—date night—but you’ve been overwhelmed all week between scrambling to meet deadlines at work, making sure the kids get all their homework done, and shuttling them to and from a long list of extracurricular activities. As you walk in the...
We are excited to have another listener-submitted question to discuss! This question really hit home with us because it resonated with obstacles we’ve recently overcome in our own lives. It reminded us of the powerful emotional growth and healing that can be...
Life can be full of uncertainty. Whether it’s moving to a new city, starting a new job, or walking through a difficult time, we don’t always know how things will work out in the end. When that happens, we can feel frozen by fear and unsure of what our next step...
We’re back for another special conversation, this time about the topic of accountability. When most people think of accountability, they imagine someone asking them tough questions—almost like it’s a police interrogation and they’re in the hot seat. The...
Let’s talk about sex, baby! Isn’t that how the song goes? However, the reality is that most couples aren’t talking about sex and they need to be! Shaunti Feldhahn and Dr. Michael Sytsma, co-authors of Secrets of Sex & Marriage (and guests who joined us on the No...
Whether you are in a prolonged period of stress or just having a bad day, everyone experiences times of stress. Our jobs can be stressful and full of pressure-filled deadlines. Our family budget may be tight, and we are worried about making ends meet. Or our family...
If you’re listening on the day this releases, then tomorrow (6/25/2025) is our 42nd wedding anniversary! We can’t believe that it’s already been more than four decades since we walked down the aisle to say our “I do’s”. Would you believe that...
The act of giving a gift is truly special. It’s a way to bless someone else with something you’ve spent time, thought, and/or money on—an outward expression of love, care, and appreciation. Giving is about generosity; it’s enriching someone else’s life, not your own....
An estimated 100 million people in the United States have some sort of “step” relationship. This could be a stepchild, a stepparent, or even a stepsibling. These relationships are often part of what’s known as a “blended” family, where individuals come together from...
We are doing another episode to answer your questions! Last time we did this, a listener asked to hear more about “Jill 1.0”. For this conversation, we have received a question for Mark! Here’s the message that came in via email: Dear Mark, I listen to every episode...
Can you believe it? At the end of this month, we will officially hit 42 years of marriage! To celebrate this milestone, we wanted to share some of the most important lessons we’ve learned about marriage over those years. Before we dive in, we want to remind you that...
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