It was seven years ago next month that I heard the words, “You have breast cancer.” One simple phone call turned my world upside-down as words like lumpectomy, mastectomy, radiation, and chemotherapy forced their way into my well-ordered world. My cancer...
Are you looking for a way to better understand yourself and better understand your spouse? If so, Episode 15 of the No More Perfect Podcast is for you! If you’re familiar with the Enneagram but want to better understand how it plays out in your marriage, this...
Do you have trouble saying no? Do you hate letting others down and feel guilty if you can’t say yes? If so, you’re not alone…but you’re probably also over-committed and maybe even nursing resentment in your heart that comes when we lack...
The No More Perfect Marriages Seminar: Home Edition is designed for you and your spouse to take in the privacy of your own home. Learn more here!
Do you find yourself constantly tired and your life doesn’t seem to allow for rest? If so, you aren’t the only one. A great nights sleep or a nap isn’t always the key to great rest. According to Dr. Saundra-Dalton-Smith, there are seven different...
Do you feel like you’re always falling short? Struggle feeling like you’re not enough? Wondering why others have some of the things in life that you really want? If so, you just might be comparing. Comparison breeds discontentment. It robs us of peace. It...
Question: What happens when the Perfection Infection invades your parenting? Answer: Your kids feel they can never live up to your expectations. They’re worried about disappointing you and keeping you happy. They feel corrected by you a lot but not connected to...
Do you find yourself giving up more often than you like? Have you ever gotten to the place where you just couldn’t take it anymore? Dreams. Programs. Jobs. Relationships. There are so many different areas where we feel like calling it quits. Episode #10 of the No...
Have you ever learned the value of forgiving in real time? It can be a game-changer for your relationships. Most of the time we think of forgiveness as something needed for big things that break trust. On this episode of the No More Perfect Podcast my husband and I...
Is the empty nest on the horizon? A little closer than you’re ready for? Are you in the throes of letting go and trying to navigate a new normal? Do you have some out of the nest and some still at home? If you answered yes to any of these questions,...
