The “Perfection Infection” is a phrase I coined years ago when I wrote No More Perfect Moms. Like most women, I had entered into motherhood wanting to be the perfect mom. Little did I know, my pursuit of perfection would set me up for failure. The Perfection Infection...
Do you find yourself knee-deep in the mundane and longing for something more? Are the rhythms of routine dulling your life? If so, my latest guest says that a little bit of delight, whimsy, and spontaneity may be just what you need. Bob Goff is the NY Times...
I wish this weren’t the reality we face, but the truth is that anxiety is skyrocketing among people of all ages and stages of life. When you add the whirlwind of teenage hormones into the mix, you’re looking at anxiety amplified to the max. Joining me for...
I wish it wasn’t true, but it is. Addictions are on the rise–from food to prescription drugs to social media–people are finding unhelpful ways to cope. Many people are struggling to say no to the things that ultimately harm themselves and their loved...
Trigger / Content Warning: I want to be sure my listeners are aware that in this episode we will be talking (in general terms) about sexual abuse. This week’s episode will be a little different. My guest is not an author or a speaker, but instead is an everyday...
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