A Mama’s Heart: An Open Letter to Moms

Dear mama, Thinking back, I remember the days each of my children joined our family like it was yesterday. The excitement. The fear. The love. The anxiousness. The unknown. I’m sure you do as well. For our biological children, I remember the hospital. I remember...

A Morning Routine for a Connected Marriage | #MarriageMonday

In the past, we have shared about some shifts we have made to our evening routine to feel better connected in our marriage. We thought it’s about time we talk about better connecting in the morning as well! The mornings are such an important part of the day for...

An Empty Nest Mom’s Guide to College Kids Coming Home For Break

We mamas are all about nest-building. Once the stick turned blue or the adoption papers were filed, most of us started getting ready for our new family member. We assemble the nursery, fill dresser drawers, start scrapbooking, and adjust nearly every aspect of our...

How I Lowered My Cholesterol Naturally By Almost 200 Points

It is possible to live a healthy lifestyle, and I want to share my journey with you today. In 2013, a breast cancer diagnosis turned my world upside down. Surgery, chemotherapy, and radiation did a number on my body. So when I got to the other side of my treatment, I...

16 Truths About Who You Are From the Bible

What do you talk to yourself about the most? Do you feel like you’re internally comparing your kids with others in their class? Do you reflect on frustrations with your spouse? Do you just try to mentally “check out” after days that feel too busy?...

When Having Adult Children is Harder Than You Expected

Adjusting to having adult children, and eventually adjusting to a fully-empty nest, was a journey for me. It is for most of us. I’ve now had the opportunity to launch children into adulthood five times. Watching each of our little birds fly out of the nest has been a...

6 Free Curriculum Ideas for Your Moms Group

Life is better lived together in community with others. In fact, that’s a principle that we are taught in the Bible: Proverbs 27:17 says, “As iron sharpens iron, so one person sharpens another.” Galatians 6:2 says, “Carry each other’s...

4 Expectations to Release as an Empty Nester

Are you an empty nester, or are you preparing to be soon? One of the hardest parts of transitioning well into the empty nest season is intentionally releasing expectations of our children. Today I’m sharing an excerpt from my Empty Nest, Full Life book. I want...

How to Create a God Box

In the Bible, there’s a story I love in Joshua 3-4. I encourage you to read those chapters if you’re not familiar with the story, but to make it easy, here’s a short version: For many years, God had been leading the nation of Israel to the Promised...