4 Intimacy Builders for Your Marriage | #MarriageMonday

For this #MarriageMonday, we’re sharing an adapted excerpt of Is There Really Sex After Kids? In the midst of diapers, dishes, and soccer games, how do we find emotional oneness? How do we deepen our intimacy level outside the bedroom? Intimacy builders help us...

Flight Survival Guide: Essential Tips for an Enjoyable Journey

I didn’t take my first flight until I was married and in my twenties. I remember being so scared of that trip. Since then, however, I’ve learned to love flying. It allows me to travel to places I would otherwise not be able to see. And now that our son lives overseas...

4 Ways to Become a Better Listener | Episode 128

Today, Mark is joining me to talk about an important, though often forgotten, topic: listening. Listening is a skill that takes practice, focus, and a willingness to set aside our thoughts and engage with others. It’s not always easy, but when we put in the effort,...

How Healthy Was Your “Home Internship?” | #MarriageMonday

Once we get married, it’s important that we continue to grow emotionally, as that will strengthen our ability to relate to our partner. Today’s #MarriageMonday is about evaluating your past in order to have a great future. Mark: Have you ever done an internship in...

BONUS: Our Stories Don’t Define Us

Welcome to another bonus episode of the No More Perfect Podcast! We like to bring you some extra podcast goodness every once in a while that’s quick to listen to and helpful for your life. Just to say thank you! In this bonus episode, Mark and I are talking all...

5 Threats to Connection in Your Marriage | #MarriageMonday

Feeling connected in a marriage is essential. However, there are many threats that can undermine this connection and lead to a feeling of distance. In today’s #MarriageMonday, we’re exploring five of the main reasons couples lose that feeling of...

The Best of 2022: Podcast Edition

When I started the No More Perfect Podcast in June 2020, I have to admit: I was a little nervous. I had taught at conferences, written books, and been interviewed over the years. However, having a podcast of my own was a new thing for me! As we close out 2022, I just...