How Are You Smart? with Dr. Kathy Koch | Episode 18

Understanding ourselves and understanding the way our children and grandchildren learn and process the world is so important. We’re all unique and interact with the world and others the way God made us. The question isn’t, “Am I smart?” but rather,...

12 Ways To Say No and Find the Balance You Need | Episode 14

Do you have trouble saying no? Do you hate letting others down and feel guilty if you can’t say yes? If so, you’re not alone…but you’re probably also over-committed and maybe even nursing resentment in your heart that comes when we lack...

Six Things Every Empty Nest Parent Needs to Let Go Of | Episode 8

  Is the empty nest on the horizon? A little closer than you’re ready for? Are you in the throes of letting go and trying to navigate a new normal? Do you have some out of the nest and some still at home? If you answered yes to any of these questions,...