Conflict Can Help Connection with Dana Che Williams | Episode 223

When was your last conflict? Whether it was a spat with your spouse or a clash with a close friend, odds are it felt pretty intense. Most likely, it made you feel disconnected from a person you really care about. Most of us don’t think of conflict as a way of...

Looking Forward Through Life Quakes with Tracie Miles | Episode 222

Has your life been turned upside down? Are you walking through hardship? Do your future plans feel completely shaken up? If so, you may be in the midst of what I like to call a “life quake”. A life quake is what happens when our circumstances change drastically, and...

Overcoming Trauma with Cathy Applington | Episode 190

How do you respond when someone else’s choices wreak havoc on your life? Sometimes, someone else’s choices can turn the lives of those closest to them upside down. I’ve certainly experienced that in my own life, and yet, even in the most unfair...

Navigating Conflict with Donna Jones | Episode 186

Conflict…it’s one of our favorite topics in the world. Just kidding! Most of us try to steer clear of conflict, and those of us who embrace it don’t always handle it in the healthiest ways. We’ve certainly all had moments where we looked back at how we handled a...

What to Do When Waiting with Tiarra Atkinson | Episode 185

If you’ve heard our marriage story, then you likely know that I believed our marriage could be restored even when Mark had checked out and was pursuing another relationship. This is often referred to as “standing for your marriage,” but it could also be described as a...

How to Forgive Yourself | Episode 184

We want to talk with you about a question Mark and I get asked often. People really struggle with finding an answer or finding resolve to this question: How do I forgive myself? Many times, they would say, I can’t, or I don’t even understand what I should do with...

Being Real > Being Perfect with Justin Davis | Episode 171

We cannot heal what we don’t admit is broken. Yet too many of us pretend, perform, and try to appear perfect which keeps us striving instead of thriving. That’s a journey that I used to be on myself! I often say that my books are a result of my mistakes and personal...

BONUS: Intent vs. Impact | Episode 170

Welcome to another bonus episode of the podcast! Mark and I like to share these bonus episodes every once in a while, and their purpose is to give you some quick encouragement and support that you can apply to your life. In this episode, we want to share something...

Conflict and Clean-Up in Relationships | Episode 165

When it comes to conflict in relationships, things can get messy. It doesn’t matter if it’s a marriage relationship, a parent-child relationship, or even a friendship. Conflict has a way of dividing and destroying if we don’t have the necessary skills to repair...

What Does Surrender Look Like? | Episode 161

In our journey through life, we tend to think of surrender as a negative thing. For instance if I surrender, I’ll be taken prisoner in some way. Our American culture even teaches us to value our freedom and independence above all else. However, the reality is...

Love is a Choice with Dr. Gary Chapman | Episode 143

If there is one principle I have learned in nearly 40 years of marriage, it’s the principle that love is a choice. It’s a decision. It is not a feeling. Dr. Gary Chapman believes that as well because Love Is a Choice is the name of his newest book. Dr. Gary Chapman is...