Did you know that “mom brain” is a real thing? It’s true! On an even deeper level, mom fatigue syndrome is real, it’s pervasive, and it creeps into every facet of a mom’s life. My guest, Hannah Keeley, has spent over 2 decades studying the brain and discovered that...
If you have been following us for any length of time, then you know Mark and I are passionate about marriage. Our own marriage went through a dark crisis about 10 years ago, which is an experience we are really open about. However, it is often hard to find other...
Do you desire for transformation in your marriage? Deeper connection? Better communication? Adjustments in how you parent together? In today’s #MarriageMonday, we’re sharing one of the most important ingredients of change in a marriage. Mark: You know the...
No matter how old our kids are, prayer is one of the most powerful things we can do as a parent. God desires to hear our hearts for our children. The Bible also tells us that He listens to us. In Jeremiah 29:12, God says, “Then you will call on me and come and...
One of the things Mark and I talk about quite a bit are the Marriage 2.0 Intensives we have the opportunity to host at our home in Normal, IL. However, one of the questions we often get is, What happens at a marriage intensive? That’s what we want to share with you on...
When Mark and I first met and fell in love, we were walking on clouds. All it took was one look from the other and we tingled from the ends of our hair to the tips of our toes. We talked for hours about everything and about nothing. Every moment together felt like a...
Will your nest never be empty? If that’s not you, do you know someone who is in that situation? Something that isn’t often talked about is the experience where you will never have an “empty nest.” The never-empty nest occurs when we have a child that is...
Today I want to let you in on a little secret! I want to tell you the #1 myth people often have about marriage seminars (and honestly, marriage resources in general). But first I’ll start with a story… Earlier this spring, we were teaching our No More...
A few weeks ago, Mark and I awoke to a 6am text from our daughter-in-love. “When you guys wake up, can you give me a call?” She and our son Austin were scheduled to leave for Mexico within 24 hours and her mom was to keep the kids for their seven-day trip....
Our past, our upbringing, and our experiences in life don’t stay in the past. They are carried into our marriages and affect how we operate in our relationships. This is a topic that Mark and I cover a lot in our book No More Perfect Marriages and in our coaching with...