12 Ways To Say No and Find the Balance You Need | Episode 14
Do you have trouble saying no? Do you hate letting others down and feel guilty if you can't say yes? If so, you're not alone...but you're probably also over-committed and maybe even nursing resentment in your heart that comes when we lack boundaries. It can be so hard...
Simple Ways to Find Rest in the Middle of a Chaotic Life with Saundra Dalton-Smith | Episode 13
Do you find yourself constantly tired and your life doesn't seem to allow for rest? If so, you aren't the only one. A great nights sleep or a nap isn't always the key to great rest. According to Dr. Saundra-Dalton-Smith, there are seven different areas that we need...
Is Comparison Robbing You Of Contentment? with Shannon Popkin | Episode 12
Do you feel like you're always falling short? Struggle feeling like you're not enough? Wondering why others have some of the things in life that you really want? If so, you just might be comparing. Comparison breeds discontentment. It robs us of peace. It steals our...
How I Kicked the Perfection Infection Out of My Parenting | Episode 11
Question: What happens when the Perfection Infection invades your parenting? Answer: Your kids feel they can never live up to your expectations. They're worried about disappointing you and keeping you happy. They feel corrected by you a lot but not connected to you...
When You Want to Quit with Nicki Koziarz | Episode 10
Do you find yourself giving up more often than you like? Have you ever gotten to the place where you just couldn’t take it anymore? Dreams. Programs. Jobs. Relationships. There are so many different areas where we feel like calling it quits. Episode #10 of the No...
Why You Need To Forgive Every Single Day | Episode 9
Have you ever learned the value of forgiving in real time? It can be a game-changer for your relationships. Most of the time we think of forgiveness as something needed for big things that break trust. On this episode of the No More Perfect Podcast my husband and I...
Six Things Every Empty Nest Parent Needs to Let Go Of | Episode 8
Is the empty nest on the horizon? A little closer than you’re ready for? Are you in the throes of letting go and trying to navigate a new normal? Do you have some out of the nest and some still at home? If you answered yes to any of these questions, you'll want...
When Life Feels Like More Than You Can Handle with Barb Roose | Episode 7
Does life ever feel like it’s more than you can handle? Do you realize that hard seasons tend to be where we fight to maintain control? Do you know that learning to “let go” will actually bring about better blessings in the midst of difficult circumstances? If...
How to Rebuild Trust in a Relationship | Episode 6
How do you rebuild trust when it's broken? In this episode, Mark and I tackle the question we're asked ALL. THE. TIME. We're digging into rebuilding trust in a variety of relationships...not just marriage. After all, we deal with broken trust in parent/child...
Overcoming Mom Guilt with Keli Reese | Episode 5
Have you ever felt like you aren't enough as a mom? Have you ever struggled comparing yourself to others? On today's podcast Keli Reese joins me to talk about overcoming mom guilt, the power of surrender in motherhood, and the concept of the "ministry of motherhood."...