Managing Expectations for the Holidays | Episode 224

With Christmas right around the corner, we decided it was the perfect time to sit down and have a chat about the expectations that can go hand-in-hand with the holiday season. Whether you’re a new parent, an empty nester, or somewhere in between, we’re...

Looking Forward Through Life Quakes with Tracie Miles | Episode 222

Has your life been turned upside down? Are you walking through hardship? Do your future plans feel completely shaken up? If so, you may be in the midst of what I like to call a “life quake”. A life quake is what happens when our circumstances change drastically, and...

Overcoming Resentment in Marriage with Chelsea Damon | Episode 212

Are there some aspects of your relationship where you often feel worked up, angry, or even like things aren’t fair? This is a prime breeding ground for resentment to take root. This could be a result of something your spouse has done or something they aren’t doing...

Grieve, Breathe, Receive with Steve Carter | Episode 203

As we start into our fifth year of the podcast, you’ll start hearing a shoutout at the beginning of each episode. This is an opportunity for us to celebrate our listeners, and specifically the transformation and celebrations in your life. Want to reach out to...

The Elements of Transformation | Episode 197

Mark is back with me on the podcast today to help answer a question we hear often: “What makes the difference in people who are able to overcome difficult things?” This could be in regard to marriages that are restored or lives that experience growth and...

Becoming Unoffendable with Brant Hansen | Episode 196

What do you do when you are offended? Do you quickly let it go, or do you sit and ruminate on it? If you, like most people, tend to do the latter, it can create bitterness, resentment, and pent-up anger in your life and in your heart. Living in a place where we are...

Aging Gratefully with Heather Creekmore | Episode 193

Are you frustrated with getting older? As women, it’s easy to feel discouraged as our lives and bodies change. That’s why I’m so grateful for our guest’s wisdom today! Joining me for this conversation is Heather Creekmore, host of the internationally popular...

The Power of Our Words | Episode 191

I’m happy to have my husband join me for this episode! It’s been a little while since Mark and I shared a conversation on the podcast, and today we’re talking about the power of our words. If we fully realized just how dangerous careless words can be, we might take...

How to Forgive Yourself | Episode 184

We want to talk with you about a question Mark and I get asked often. People really struggle with finding an answer or finding resolve to this question: How do I forgive myself? Many times, they would say, I can’t, or I don’t even understand what I should do with...

When Adult Children Shut You Out with Sarah | Episode 180

The topic we’re exploring today has been requested many times over the last year. I asked my friend, Sarah, if she would be willing to share her experience and wisdom with us as she has an adult child who is estranged and put up some big boundaries. Sarah is...

BONUS: Intent vs. Impact | Episode 170

Welcome to another bonus episode of the podcast! Mark and I like to share these bonus episodes every once in a while, and their purpose is to give you some quick encouragement and support that you can apply to your life. In this episode, we want to share something...

Finding Your Place with Katy McCown | Episode 168

Are you feeling disconnected? Struggling to know the next steps to find your tribe of people? I was what you might consider a “late bloomer” when it comes to female relationships. I never seemed to click with the whole girlfriend thing and it wasn’t until I became a...