Why Changing Your Thoughts Changes Everything

“We cannot avoid pain, but we can avoid joy. Our inward joy does not have to reflect our outward circumstances. The pursuit of joy is a matter of choice.” – Mary Southerland I recently shared that quote on Facebook and had someone reply, “But...

Prayers for Your Anxious Heart with Julie Gillies | Episode 48

“This is what it comes down to: Do we trust Him?” I love that quote from today’s conversation. Have you experienced worry, anxiety, or fear in this last year? Are those things taking up entirely too much space in your heart? For most of us, the...

Where to Find Help When You’re Feeling…

It’s vacation season, isn’t it? My feed has been full of ocean pictures and sandy beaches lately! And while all that ocean scenery is beautiful, can you imagine if you built your family a house right on the beach? Not along the beach, but right on the sand itself. ...

Don’t Let Fear Be the Boss of You with Katy McCown | Episode 45

Do you ever feel fear when you look towards uncertainty in the future? Your children’s futures? Stepping out into a new vocation? Schools opening back up? Your marriage? Many of us live with anticipation but also great anxiety about what the future might bring...

33 Bible Verses to Share with a Friend Going Through a Hard Time

We all need each other. In good times and bad, we’re designed to live in community with other people. More than anything, when we care for one another, we’re Jesus with skin on. No friend will ever forget a time when you were Jesus to them. In my Better Together book,...

Released From Shame | Episode 39

I’m not enough. I’m unlovable. I can never get it right. I’m not wanted. I’m better off alone. I’m better off dead. I deserve this. It’s my fault. All of these phrases are statements that many of us struggle with to some degree. And they are fueled by something called...

The Power of a Praying Mom (with Sally Burke) | Episode 38

Do you struggle to know how to pray? Do you have trouble finding the time to talk with God? Do you wonder what to talk to God about? Do you trust God, but still worry? Or when you’re in a group setting, are you super nervous and find yourself hesitant to pray...

Oh What God Can Do! with Cindy Bultema | Episode 37

So what happens when you come face-to-face with imperfection in your own life? Do you beat yourself up? Grow defensive? Maybe feel insecure? We all have a story, and today I’m excited to share the story of my guest, Cindy Bultema. Once a young mom who suffered...

A Story of Rebellion and Hope with Ginger Hubbard | Episode 32

Are you parenting a rebellious teenager? Feeling overwhelmed with the challenges you face every day? Not sure what really is the best way to lead and respond? Then friend, this episode is for you. Ginger Hubbard is the bestselling author of Don’t Make Me Count to...

Fall in Love with God’s Word with Brittany Ann | Episode 28

Does reading the Bible excite you or intimidate you? Is it something you look forward to or feel obligated to do? Do you struggle to find the time to make it a consistent priority? Honestly, I’ve felt all those things and more! There are seasons of life when I...

Are You Spiritually Fit? | Episode 22

In the past ten years I’ve walked through a breast cancer diagnosis and 8 months of treatment, my husband’s infidelity, and our adopted son’s mental health issues which included several suicide attempts. There were many days I just wanted to pull the...