As a coach, one of the things I do most often is help people learn how to manage their emotions in a healthy way. The human capacity to feel is God-given. However, when our feelings go unchecked, that’s when emotional ups and downs can start to steal our peace,...
Mark and I are excited to bring you another special episode with just the two of us! In this conversation, we are talking about confirmation bias. It’s something we have experienced in our own relationship and we see it time and time again in the couples we coach....
What role does prayer play in your marriage? For us, prayer has been a profoundly positive force in our lives—both as individuals and as a couple. When it comes to strengthening your marriage, there are many tools and strategies to explore, but prayer is one you...
Did you know we homeschooled several our children for a while? Whether or not you’ve done the same, every parent serves as a teacher to their children in one way or another—in fact, we do it every single day! We may not always consider the lessons we’re passing...
When was your last conflict? Whether it was a spat with your spouse or a clash with a close friend, odds are it felt pretty intense. Most likely, it made you feel disconnected from a person you really care about. Most of us don’t think of conflict as a way of...
Are there some aspects of your relationship where you often feel worked up, angry, or even like things aren’t fair? This is a prime breeding ground for resentment to take root. This could be a result of something your spouse has done or something they aren’t doing...
What do we do when life seems to fall apart at our very fingertips? Can God still use even the terrible experiences for good in some way? In this conversation, we are talking about why no experience is ever wasted in God’s economy. And my guest, Davey Blackburn, knows...
As we start into our fifth year of the podcast, you’ll start hearing a shoutout at the beginning of each episode. This is an opportunity for us to celebrate our listeners, and specifically the transformation and celebrations in your life. Want to reach out to...
Mark is back with me on the podcast today to help answer a question we hear often: “What makes the difference in people who are able to overcome difficult things?” This could be in regard to marriages that are restored or lives that experience growth and...
What do you do when you are offended? Do you quickly let it go, or do you sit and ruminate on it? If you, like most people, tend to do the latter, it can create bitterness, resentment, and pent-up anger in your life and in your heart. Living in a place where we are...
I’m happy to have my husband join me for this episode! It’s been a little while since Mark and I shared a conversation on the podcast, and today we’re talking about the power of our words. If we fully realized just how dangerous careless words can be, we might take...
Do you have a book you’ve read that you feel like everyone should read? For us, that book is Enough by Sharon Jaynes. It was on our shelf 12 years ago when Mark and I were restoring our marriage. Even though it is written for a female reader, Mark read it and was...
Welcome to another bonus episode of the podcast! Mark and I like to share these bonus episodes every once in a while, and their purpose is to give you some quick encouragement and support that you can apply to your life. In this episode, we want to share something...
Are you feeling disconnected? Struggling to know the next steps to find your tribe of people? I was what you might consider a “late bloomer” when it comes to female relationships. I never seemed to click with the whole girlfriend thing and it wasn’t until I became a...
I am a girl who had a daddy who loved her like Jesus loves us. My dad passed away almost four years ago, and although he wasn’t perfect, he exuded Christ in his daily life and it showed in the way he expressed his love for me. Not everyone has a good relationship or...
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